7-Day Vegan Challenge

vegan ingredients listI tackled a vegan diet for my latest post on the SCJohnson.com Green Choices blog.

“While vegetarians eliminate meat, fish, and poultry, vegans take it a step further, excluding all animal products – even dairy and eggs. Having previously participated in a 7-day vegetarian challenge helped me during this vegan challenge, however, a vegan diet is even more restrictive, especially for someone that relied so heavily on dairy items during my week as a vegetarian. If you’re considering a similar vegan challenge in the future, here are a few tips to help you get you started. As a reminder, please consult your doctor before making any major changes to your diet.”

Read the entire post: 7-Day Vegan Challenge

Note: I receive compensation from SCJ for my blog posts however my statements are truthful and based on my personal experiences.

About Melissa

Melissa is an Arizona native that loves traveling with her family. Follow Melissa on Twitter and don't forget to Subscribe to Mutterings of a Mindless Mommy. You can also find Melissa at The Autism Education Site.